How to connnect with your body

Show Notes

In this episode, I want to support people in learning to connect to their emotions when they have learned to disconnect from their feelings to survive. I will unpack various traits, behaviors, actions, and red flags that align with the emotions of fear, anxiety, anger, and pride. Enjoy!

Master the Upper Rooms

Master the Upper Rooms is a podcast that weaves together spirituality and science to support the shift from 3D human consciousness into 4D and 5D asce...

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